Menopause and Premature Ovarian Insufficiency Archives

Women’s Hormone Test Results Explained: Understanding Your Hormone & Health Panels

Leave a Comment / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Period Problems and Pelvic Pain / Dr Nikki

When you’re navigating perimenopause, menopause, fertility changes, or simply wanting clarity about your overall health, blood tests can feel confusing and overwhelming. But these numbers tell an incredibly important story about what’s happening inside your body. At The Female Health Doctor Clinic, our mission is to make your results simple, clear, and actionable, so you […]

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Why Weight Loss Feels So Different in Midlife (and What Actually Works) – with Pippa, Women’s Midlife Coach

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

If you’ve hit your 40s or 50s and suddenly feel like your body has changed overnight, you’re not alone. In this candid conversation, Dr Nikki (The Female Health Doctor) chats with Pippa, a Women’s Midlife Coach and nutrition coach specialising in fat loss for women, about why weight, energy and body confidence can feel

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Hair Loss & Personalised Treatment – Your Questions Answered

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Written in collaboration with Dr Samila Asad MBBS MRCGP PGDip Clin Derm AAAMGP & Women’s Wellness Specialist | Where Mindset Meets Medicine Experiencing hair loss during menopause? You’re not alone. This comprehensive guide answers your questions about hormonal hair thinning and evidence-based personalised treatments available at our Milton Keynes clinic. Why Does Hair Loss Happen,

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Your Questions Answered: Microdosing GLP-1s Explained

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Period Problems and Pelvic Pain / Dr Nikki

Written in collaboration with Dr Samila Asad — GP & NLP Coach, The Female Health Doctor Clinic After my recent post on microdosing GLP-1s, I’ve had so many questions from women, both in clinic and online about how it really works, who it’s for, and what to expect. So, let’s go through the most common

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How to Spot the Early Signs of Perimenopause (and What to Do About Them)

Leave a Comment / Menopause and Premature Ovarian Insufficiency / Emily Williams

Understanding the Signs of Perimenopause Perimenopause is the transitional phase before menopause when your hormone levels—especially oestrogen and progesterone—begin to fluctuate. This can start years before your final period, typically in your 40s but sometimes earlier. Because the changes are gradual, many women aren’t sure if what they’re experiencing is stress, ageing, or the first

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Microdosing GLP-1 Medications: Benefits Beyond Weight Loss for Women in 2025

1 Comment / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Written in collaboration with Dr Samila Asad — GP & NLP Coach, The Female Health Doctor Clinic GLP-1 microdosing is transforming women’s health in Milton Keynes and beyond. At The Female Health Doctor Clinic, Dr Samila Asad uses personalised GLP-1 therapy with medications like Saxenda (liraglutide), Ozempic (semaglutide), and Mounjaro (tirzepatide) to support weight loss,

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Omega-3 and Women’s Health: Why It Matters and How to Choose the Right Supplement

Leave a Comment / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Omega-3 fatty acids are “good fats” that support your heart, brain, hormones, fertility, and skin, yet most women don’t get enough. In this article, we’ll explain why omega-3 is essential for women’s health, how much you really need, and which fish-based and vegan omega-3 supplements are worth considering. What Is Omega-3 and Why Do Women

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Women’s Health Clinic: Your Complete Guide to Expert, Personalised Care

Leave a Comment / Contraception, Female Cancers, Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Mental Health, Period Problems and Pelvic Pain, Pregnancy and Post-natal / Dr Nikki

Every woman deserves to feel heard, supported, and empowered in her health. Yet too often, women face long waits, rushed consultations, or dismissive care when they turn to traditional healthcare systems. A women’s health clinic offers something different: expert, compassionate, GP-led support that prioritises your wellbeing at every stage of life. At The Female Health

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Top Women’s Health Clinics in the UK: A Comprehensive Guide for 2025

Finding the right women’s health clinic is a personal decision that depends on your specific needs, location, and preferences. This guide presents key information about leading women’s health clinics across the UK to help you make an informed choice. UK Women’s Health Clinics Comparison Table 2025 Clinic Name Location Specialties Consultation Options Key Features Patient

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Why Hormone Testing Matters for High-Performing Women

Leave a Comment / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Mental Health, Period Problems and Pelvic Pain / Emily Williams

Fatigue is a Growing Concern for Professional Women If you’re in your late 30s or early 40s and juggling a demanding career, social life, and long-term goals, it’s easy to dismiss persistent tiredness, mood shifts, or changes to your cycle as “just stress.” But what if it’s something more? For high-performing women, hormone imbalance is

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