Menopause and Premature Ovarian Insufficiency

Fatigue is a Growing Concern for Professional Women If you’re in your late 30s or early 40s and juggling a demanding career, social life, and long-term goals, it’s easy to dismiss persistent tiredness, mood shifts, or changes to your cycle as “just stress.” But what if it’s something more? For high-performing women, hormone imbalance is

What is the Estrobolome? The estrobolome is the collection of gut bacteria that metabolise and regulate oestrogen. After your liver processes oestrogen, it’s sent to the gut for removal. But the estrobolome decides whether that oestrogen is eliminated — or recycled back into your bloodstream. When your estrobolome is balanced, your hormone levels remain steady.