Fatigue is a Growing Concern for Professional Women If you’re in your late 30s or early 40s and juggling a demanding career, social life, and long-term goals, it’s easy to dismiss persistent tiredness, mood shifts, or changes to your cycle as “just stress.” But what if it’s something more? For high-performing women, hormone imbalance is
Why Hormone Testing Matters for High-Performing Women Read More »
What is the Estrobolome? The estrobolome is the collection of gut bacteria that metabolise and regulate oestrogen. After your liver processes oestrogen, it’s sent to the gut for removal. But the estrobolome decides whether that oestrogen is eliminated — or recycled back into your bloodstream. When your estrobolome is balanced, your hormone levels remain steady.
The Estrobolome: How Your Gut Shapes Hormone Health Read More »
Vulval itching is a common but often distressing symptom that affects women of all ages. While it’s usually linked to minor issues such as thrush or skin irritation, persistent vulval itching should never be ignored. In some cases, it can point to conditions such as lichen sclerosus or even vulval cancer. This guide explains the
Vulval Itching: Causes, Lichen Sclerosus & Vulval Cancer Read More »
Written in Collaboration with Dr. Samila Asad Our skin tells the story of our lives. From teenage breakouts to pigmentation, sensitivity, and the first fine lines, it changes with every stage of life. With so many skincare products on the shelves, it’s no surprise that patients often ask me: “Which ingredients actually work for my
Targeted Skincare Solutions: Active Ingredients Explained Read More »
Living with PMOS in Milton Keynes doesn’t mean accepting symptoms as “just part of life.” Have you heard of Polyendocrine Metabolic Ovarian Syndrome or PMOS? It affects 1 in 10 women, although figures may be higher as not all women know they have this condition. At The Female Health Doctor, we understand that PMOS affects
Expert PMOS Treatment & Management in Milton Keynes Read More »
Feeling Unheard in Your Dr’s Appointments? When it comes to healthcare, women have unique needs that change throughout their lives—from adolescence and fertility to menopause and beyond. A women’s health clinic offers dedicated support tailored to these needs, often going far beyond what a standard GP appointment can offer. At The Female Health Doctor in
The Benefits of a Women’s Health Clinic: Why Personalised Care Matters Read More »
Written by Dr Samila Asad As a GP with a specialist interest in dermatology, I’m proud to offer a dedicated skin clinic in Milton Keynes where we manage a wide range of skin conditions, combining medical expertise with a personalised approach. Whether you’re dealing with a long-term skin issue or a recent concern, our clinic
From Acne to Anti-Ageing: Personalised Dermatology & Skincare in Milton Keynes Read More »
By Dr Samila Asad, Trichologist and Women’s Health Specialist GP For many people, hair is more than just something we style or maintain—it’s part of our identity, our expression, and how we feel about ourselves. So, when hair begins to thin, fall out, or change in texture, it can feel like losing a piece of
Why Am I Losing My Hair? Common Causes of Female Hair Loss and How to Get Help Read More »
Let’s face it, periods can be tough enough without all the extra symptoms some of us experience each month. If you’ve ever felt like a completely different person before your period, you’re definitely not alone. You might be dealing with PMS or even PMDD. In this guide, we’ll walk through what PMS and PMDD are,
Understanding PMS and PMDD: Symptoms, Causes, and Treatment Read More »
Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to
Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity Read More »
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