Lifestyle and Wellness

Understanding Vaginal Wall Prolapse: Causes, Symptoms, and Treatment

Vaginal wall prolapse is a condition that can feel a little daunting to discuss, but it’s actually very common, especially among women who have given birth, gone through menopause, or have had certain medical conditions. The good news? It’s manageable and treatable, and by understanding it better, you can make informed choices about your health.

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womens cancer checks

Essential Screening Tests for Women

Regular screening tests are crucial for maintaining women’s health and detecting potential issues early. In the UK, the National Health Service (NHS) provides guidelines on essential screening tests tailored to women of different ages.  Limitations of screening Before launching a health screening programme, the UK National Screening Committee (UK NSC) checks if it’s useful, safe,

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womens cancers

Cervical Cancer Prevention and Screening

Prevention and Screening Cervical cancer is one of the most preventable types of cancer, thanks to the availability of effective screening programmes and vaccines. Prevention begins with regular cervical screening tests (commonly known as smear tests) that detect abnormal changes in cervical cells before they develop into cancer. These tests are vital for early detection

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Your Questions Answered! Do contraceptives cause brain tumours?

Recently there has been some press coverage given to a paper published in the BMJ about the use of progestogens and the risk of intracranial meningioma requiring surgery. It highlighted the increased risk with the contraceptive injection, and a low risk with hormonal coils. While new research is important, I feel we have to be

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Understanding Genitourinary Syndrome of Menopause (GSM)

Genitourinary Syndrome of Menopause (GSM) is a condition that affects many women, caused by reducing circulating oestrogen in the body. It can also be known as vaginal atrophy or atrophic vaginitis, but it is so much more than just vaginal dryness! It can significantly impact a woman’s quality of life, yet it often goes undiagnosed

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The benefits of magnesium for women. Image shows a blue background with multicoloured pills of different shapes and sizes in the foreground.

The Benefits of Magnesium for Women’s Health

The multiple benefits of magnesium was something that I started to learn about recently during a fabulous talk given to our community by my nutritionist colleague Natalie Coghlan. You can watch the replay here. Magnesium is an essential mineral that plays a crucial role in our general health and it is particularly helpful for women.

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