Lifestyle and Wellness

hormone testing for women

Why Hormone Testing Matters for High-Performing Women

Fatigue is a Growing Concern for Professional Women If you’re in your late 30s or early 40s and juggling a demanding career, social life, and long-term goals, it’s easy to dismiss persistent tiredness, mood shifts, or changes to your cycle as “just stress.” But what if it’s something more? For high-performing women, hormone imbalance is […]

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Estrobolome

The Estrobolome: How Your Gut Shapes Hormone Health

What is the Estrobolome? The estrobolome is the collection of gut bacteria that metabolise and regulate oestrogen. After your liver processes oestrogen, it’s sent to the gut for removal. But the estrobolome decides whether that oestrogen is eliminated — or recycled back into your bloodstream. When your estrobolome is balanced, your hormone levels remain steady.

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vulval itching

Vulval Itching: Causes, Lichen Sclerosus & Vulval Cancer

Vulval itching is a common but often distressing symptom that affects women of all ages. While it’s usually linked to minor issues such as thrush or skin irritation, persistent vulval itching should never be ignored. In some cases, it can point to conditions such as lichen sclerosus or even vulval cancer. This guide explains the

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GLP-1 weight loss perimenopause

Microdosing GLP-1 for Weight Loss in Perimenopause & Menopause: A Safe, Hormone-Aware Approach

Written in collaboration with Dr Samila Asad Weight gain during perimenopause and menopause can feel frustrating and unfair. You haven’t changed your lifestyle — but the weight won’t budge, your energy dips, and your mood feels off. This isn’t in your head. It’s your hormones. As hormone levels change, the body’s relationship with insulin, fat

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Wegovy vs Mounjaro weight loss

Wegovy vs Mounjaro: Which Weight Loss Medication Works Best for Menopause?

If you’ve been researching weight loss medications during menopause, you’ve likely come across two names: Wegovy vs Mounjaro. Both are highly effective GLP-1 weight loss medications, but they work slightly differently. Here’s what you need to know to make an informed decision about these weight loss injections. The Key Difference Between Mounjaro vs Wegovy Wegovy

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weight loss injections for women

Weight Loss Injections For Women: How GLP-1 Injections Can Support Your Hormones

Written in collaboration with Dr Nicky Wilson Are Weight Loss Injections Safe and Effective for Women? This month, we’ve seen an increase in patients asking about weight loss injections for women. Many wonder: Are they safe? Will they help me? How do I know I am getting authentic medication? Others are curious about lifestyle changes

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active ingredients for skin concerns

Targeted Skincare Solutions: Active Ingredients Explained

Written in Collaboration with Dr. Samila Asad Our skin tells the story of our lives. From teenage breakouts to pigmentation, sensitivity, and the first fine lines, it changes with every stage of life. With so many skincare products on the shelves, it’s no surprise that patients often ask me: “Which ingredients actually work for my

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Mounjaro Weight Loss Treatment Milton Keynes

Mounjaro Weight Loss Treatment Milton Keynes: NHS Approval vs Private Care – Is Support Coming Too Late?

Written in collaboration with resident specialist GP Dr Samila Asad. Mounjaro headlines have made a big splash across Milton Keynes and the UK in recent weeks, especially: The NHS has now approved Mounjaro (tirzepatide), a powerful GLP-1 weight loss injection, for prescribing in primary care. It’s a great step forward for patients in Milton Keynes

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PCOS treatment and management

Expert PCOS Treatment & Management in Milton Keynes

Living with PCOS in Milton Keynes doesn’t mean accepting symptoms as “just part of life.” Have you heard of Polycystic Ovarian Syndrome or PCOS? It affects 1 in 10 women, although figures may be higher as not all women know they have this condition. The name is slightly misleading as this condition affects much more

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womens health clinic

The Benefits of a Women’s Health Clinic: Why Personalised Care Matters

Feeling Unheard in Your Dr’s Appointments? When it comes to healthcare, women have unique needs that change throughout their lives—from adolescence and fertility to menopause and beyond. A women’s health clinic offers dedicated support tailored to these needs, often going far beyond what a standard GP appointment can offer. At The Female Health Doctor in

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The Female Doctor Group Ltd trading as The Female Health Doctor is an Appointed Representative of Chrysalis Finance Limited, which is authorised and regulated by the Financial Conduct Authority. The Female Doctor Group Ltd is a credit broker, not a lender. The provider of a payment scheme which is not offered through or by Chrysalis Finance Limited may not be so authorised and regulated.’ The Female Health Doctor Clinic | 2025
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