This time of year is hard work for some people. Not just because it can be a triggering time, it’s expensive and there is a lot to do, but also because of the weather and season change. People who feel sad when the days grow darker and colder may be suffering from a condition called […]
Seasonal Affective Disorder and How To Help Yourself Read More »
We’re all unique when it comes to periods, and it can feel like sometimes no two periods are the same. Here’s a quick guide on what is normal, what isn’t, and what can be done about it. What is a normal period? While periods are different for everyone, an average period lasts 28 days +/-
How to handle heavy periods Read More »
Women overwhelmingly carry the burden of taking contraception to avoid pregnancy. It is certainly a hot topic for debate with people on all sides of the arguments. However, it doesn’t change the fact that women currently need to be the ones to take care of contraceptive choices. Things are changing though! With more emphasis on
Male Contraception Read More »
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