Author name: Dr Nikki

Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity

Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to

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Understanding Vaginal Wall Prolapse: Causes, Symptoms, and Treatment

Vaginal wall prolapse is a condition that can feel a little daunting to discuss, but it’s actually very common, especially among women who have given birth, gone through menopause, or have had certain medical conditions. The good news? It’s manageable and treatable, and by understanding it better, you can make informed choices about your health.

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Turner Syndrome Explained: Causes, Signs, and Support Options

Turner syndrome (TS) is a genetic condition that affects only women born genetically female. It happens when a baby is born with one of the X chromosomes partially or completely missing.  In this blog, we’ll explore what Turner syndrome is, its symptoms, how it’s diagnosed, and the treatments available. Whether you or someone you love

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womens cancer checks

Essential Screening Tests for Women

Regular screening tests are crucial for maintaining women’s health and detecting potential issues early. In the UK, the National Health Service (NHS) provides guidelines on essential screening tests tailored to women of different ages.  Limitations of screening Before launching a health screening programme, the UK National Screening Committee (UK NSC) checks if it’s useful, safe,

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womens cancers

Cervical Cancer Prevention and Screening

Prevention and Screening Cervical cancer is one of the most preventable types of cancer, thanks to the availability of effective screening programmes and vaccines. Prevention begins with regular cervical screening tests (commonly known as smear tests) that detect abnormal changes in cervical cells before they develop into cancer. These tests are vital for early detection

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Your Questions Answered! Do contraceptives cause brain tumours?

Recently there has been some press coverage given to a paper published in the BMJ about the use of progestogens and the risk of intracranial meningioma requiring surgery. It highlighted the increased risk with the contraceptive injection, and a low risk with hormonal coils. While new research is important, I feel we have to be

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Free Download: “Menopause Q&A for your healthcare professional”

Get a free copy of “Menopause Q&A for your healthcare professional”. This resource is intended to help you to put together some answers to some common questions that your healthcare provider will want to know before considering Hormone Replacement Therapy along with access to the menopause symptom checker. (you’ll also receive an informative weekly women’s health email

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