If you’ve hit your 40s or 50s and suddenly feel like your body has changed overnight, you’re not alone. In this candid conversation, Dr Nikki (The Female Health Doctor) chats with Pippa, a Women’s Midlife Coach and nutrition coach specialising in fat loss for women, about why weight, energy and body confidence can feel […]
If you’re an active woman dealing with irregular periods, stubborn fatigue, or injuries that keep coming back, you may be facing more than simple “overtraining.” You could be experiencing RED-S: Relative Energy Deficiency in Sport, a condition that affects thousands of women and is still widely misunderstood. RED-S happens when your body doesn’t have enough
RED-S in Women: The Hidden Health Crisis Every Active Woman Should Know About Read More »
Written in collaboration with Dr Samila Asad MBBS MRCGP PGDip Clin Derm AAAMGP & Women’s Wellness Specialist | Where Mindset Meets Medicine Experiencing hair loss during menopause? You’re not alone. This comprehensive guide answers your questions about hormonal hair thinning and evidence-based personalised treatments available at our Milton Keynes clinic. Why Does Hair Loss Happen,
Hair Loss & Personalised Treatment – Your Questions Answered Read More »
Written in collaboration with Dr Samila Asad — GP & NLP Coach, The Female Health Doctor Clinic After my recent post on microdosing GLP-1s, I’ve had so many questions from women, both in clinic and online about how it really works, who it’s for, and what to expect. So, let’s go through the most common
Your Questions Answered: Microdosing GLP-1s Explained Read More »
What Is Endometriosis? Endometriosis is a long-term condition that affects 1 in 10 women and people assigned female at birth. It happens when tissue similar to the lining of the womb, called endometrial-like tissue grows in places it shouldn’t, such as the ovaries, fallopian tubes, bladder, or bowel. Each month, this tissue reacts to hormonal
Understanding Endometriosis: What Every Woman Should Know Read More »
Written in collaboration with Dr Samila Asad — GP & NLP Coach, The Female Health Doctor Clinic GLP-1 microdosing is transforming women’s health in Milton Keynes and beyond. At The Female Health Doctor Clinic, Dr Samila Asad uses personalised GLP-1 therapy with medications like Saxenda (liraglutide), Ozempic (semaglutide), and Mounjaro (tirzepatide) to support weight loss,
Microdosing GLP-1 Medications: Benefits Beyond Weight Loss for Women in 2025 Read More »
Brought to you by The Female Health Doctor Clinic (Milton Keynes) Quick summary: Your progesterone (P4) and oestradiol (E2) are two key hormones that naturally rise and fall across the menstrual cycle. Looking at them together can help explain symptoms and timing in your cycle. The ratio is only helpful in the right phase of
Understanding Your Progesterone : Oestradiol Ratio Read More »
Omega-3 fatty acids are “good fats” that support your heart, brain, hormones, fertility, and skin, yet most women don’t get enough. In this article, we’ll explain why omega-3 is essential for women’s health, how much you really need, and which fish-based and vegan omega-3 supplements are worth considering. What Is Omega-3 and Why Do Women
Omega-3 and Women’s Health: Why It Matters and How to Choose the Right Supplement Read More »
Every woman deserves to feel heard, supported, and empowered in her health. Yet too often, women face long waits, rushed consultations, or dismissive care when they turn to traditional healthcare systems. A women’s health clinic offers something different: expert, compassionate, GP-led support that prioritises your wellbeing at every stage of life. At The Female Health
Women’s Health Clinic: Your Complete Guide to Expert, Personalised Care Read More »
Finding the right women’s health clinic is a personal decision that depends on your specific needs, location, and preferences. This guide presents key information about leading women’s health clinics across the UK to help you make an informed choice. UK Women’s Health Clinics Comparison Table 2025 Clinic Name Location Specialties Consultation Options Key Features Patient
Top Women’s Health Clinics in the UK: A Comprehensive Guide for 2025 Read More »
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