Brain fog

Fatigue, Brain Fog and Hormone Imbalance: Why You Feel Drained – and How to Fix It

Have you ever caught yourself saying: “I just don’t feel like myself anymore”? You’re not alone. Every week I speak to women who tell me they’re exhausted no matter how much they sleep, struggling to focus at work, snapping at their loved ones, or just feel like they’re running on empty. These symptoms, fatigue, brain […]

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Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity

Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to

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The Female Doctor Group Ltd trading as The Female Health Doctor is an Appointed Representative of Chrysalis Finance Limited, which is authorised and regulated by the Financial Conduct Authority. The Female Doctor Group Ltd is a credit broker, not a lender. The provider of a payment scheme which is not offered through or by Chrysalis Finance Limited may not be so authorised and regulated.’ The Female Health Doctor Clinic | 2025
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