Lifestyle and Wellness Archives - The Female Health Doctor

Wegovy vs Mounjaro: Which Weight Loss Medication Works Best for Menopause?

3 Comments / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Mental Health / Dr Nikki

If you’ve been researching weight loss medications during menopause, you’ve likely come across two names: Wegovy vs Mounjaro. Both are highly effective GLP-1 weight loss medications, but they work slightly differently. Here’s what you need to know to make an informed decision about these weight loss injections. The Key Difference Between Mounjaro vs Wegovy Wegovy […]

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Weight Loss Injections For Women: How GLP-1 Injections Can Support Your Hormones

Leave a Comment / Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Written in collaboration with Dr Nicky Wilson Are Weight Loss Injections Safe and Effective for Women? This month, we’ve seen an increase in patients asking about weight loss injections for women. Many wonder: Are they safe? Will they help me? How do I know I am getting authentic medication? Others are curious about lifestyle changes

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Targeted Skincare Solutions: Active Ingredients Explained

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Written in Collaboration with Dr. Samila Asad Our skin tells the story of our lives. From teenage breakouts to pigmentation, sensitivity, and the first fine lines, it changes with every stage of life. With so many skincare products on the shelves, it’s no surprise that patients often ask me: “Which ingredients actually work for my

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Mounjaro Weight Loss Treatment Milton Keynes: NHS Approval vs Private Care – Is Support Coming Too Late?

1 Comment / Female Cancers, Fertility, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Mental Health / Dr Nikki

Written in collaboration with resident specialist GP Dr Samila Asad. Mounjaro headlines have made a big splash across Milton Keynes and the UK in recent weeks, especially: The NHS has now approved Mounjaro (tirzepatide), a powerful GLP-1 weight loss injection, for prescribing in primary care. It’s a great step forward for patients in Milton Keynes

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The Benefits of a Women’s Health Clinic: Why Personalised Care Matters

Leave a Comment / Lifestyle and Wellness / Dr Nikki

Feeling Unheard in Your Dr’s Appointments? When it comes to healthcare, women have unique needs that change throughout their lives—from adolescence and fertility to menopause and beyond. A women’s health clinic offers dedicated support tailored to these needs, often going far beyond what a standard GP appointment can offer. At The Female Health Doctor in

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From Acne to Anti-Ageing: Personalised Dermatology & Skincare in Milton Keynes

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

Written by Dr Samila Asad As a GP with a specialist interest in dermatology, I’m proud to offer a dedicated skin clinic in Milton Keynes where we manage a wide range of skin conditions, combining medical expertise with a personalised approach. Whether you’re dealing with a long-term skin issue or a recent concern, our clinic

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Why Am I Losing My Hair? Common Causes of Female Hair Loss and How to Get Help

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency / Dr Nikki

By Dr Samila Asad, Trichologist and Women’s Health Specialist GP For many people, hair is more than just something we style or maintain—it’s part of our identity, our expression, and how we feel about ourselves. So, when hair begins to thin, fall out, or change in texture, it can feel like losing a piece of

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Understanding PMS and PMDD: Symptoms, Causes, and Treatment

Leave a Comment / Lifestyle and Wellness, Mental Health, Period Problems and Pelvic Pain / Dr Nikki

Let’s face it, periods can be tough enough without all the extra symptoms some of us experience each month. If you’ve ever felt like a completely different person before your period, you’re definitely not alone. You might be dealing with PMS or even PMDD. In this guide, we’ll walk through what PMS and PMDD are,

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Brain Fog in Women: Why It Happens & 9 Ways to Improve Mental Clarity

Leave a Comment / Contraception, Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Mental Health, Period Problems and Pelvic Pain, Pregnancy and Post-natal / Dr Nikki

Brain fog is when your mind feels cloudy, making it hard to think clearly, focus, or remember things. Many women experience this at some point in their lives due to hormonal changes, lifestyle factors, or health conditions. It can be frustrating and impact your daily life, but the good news is there are ways to

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Understanding Vaginal Wall Prolapse: Causes, Symptoms, and Treatment

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Pregnancy and Post-natal / Dr Nikki

Vaginal wall prolapse is a condition that can feel a little daunting to discuss, but it’s actually very common, especially among women who have given birth, gone through menopause, or have had certain medical conditions. The good news? It’s manageable and treatable, and by understanding it better, you can make informed choices about your health.

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