PCOS

What Is the SHBG Blood Test? A Key Hormone Test for Menopause Explained

Leave a Comment / Fertility, Menopause and Premature Ovarian Insufficiency, Period Problems and Pelvic Pain /

The SHBG blood test is a valuable tool we use in clinic to assess hormone levels, particularly in the context of menopause. What is the SHBG blood test? SHBG stands for Sex Hormone Binding Globulin, which is a protein produced mainly by the liver. Its role is to bind to certain sex hormones in the […]

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The benefits of magnesium for women. Image shows a blue background with multicoloured pills of different shapes and sizes in the foreground.

The Benefits of Magnesium for Women’s Health

Leave a Comment / Lifestyle and Wellness, Menopause and Premature Ovarian Insufficiency, Period Problems and Pelvic Pain /

The multiple benefits of magnesium was something that I started to learn about recently during a fabulous talk given to our community by my nutritionist colleague Natalie Coghlan. You can watch the replay here. Magnesium is an essential mineral that plays a crucial role in our general health and it is particularly helpful for women.

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