Heavy periods, woman holding a hot water bottle laying down on a sofa feeling sad

How to handle heavy periods

We’re all unique when it comes to periods, and it can feel like sometimes no two periods are the same.  Here’s a quick guide on what is normal, what isn’t, and what can be done about it. What is a normal period? While periods are different for everyone, an average period lasts 28 days +/- […]

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