Microdosing GLP-1 for Weight Loss in Perimenopause

Written in collaboration with Dr Samila Asad

Weight gain during perimenopause and menopause can feel frustrating and unfair. You haven’t changed your lifestyle — but the weight won’t budge, your energy dips, and your mood feels off.

This isn’t in your head. It’s your hormones.

As hormone levels change, the body’s relationship with insulin, fat storage, and appetite shifts dramatically — often leading to unexpected weight gain, especially around the middle.

At The Female Health Doctor Clinic, we specialise in hormone-aware weight management for women 40+, using microdosed GLP-1 medications as part of a personalised, holistic approach.

Table of Contents

Why Weight Gain Happens in Menopause

When oestrogen and progesterone decline, it can affect:

Insulin sensitivity, leading to increased fat storage
Appetite regulation, increasing cravings
Sleep and energy, making movement harder
Mood and motivation, affecting daily habits

In short, what worked in your 20s or 30s no longer works now — and dieting harder isn’t the answer.

That’s why we take a different approach.

What Is GLP-1 and Why Is It Used?

GLP-1 receptor agonists (like semaglutide and liraglutide) were originally used for type 2 diabetes, but they’re now known for their ability to:

Support safe, gradual weight loss
Suppress appetite and reduce cravings
Improve blood sugar regulation
Lower inflammation and protect heart health

But many women struggle with side effects or feel unsure about starting high doses.

That’s where microdosing comes in.

What Is Microdosing GLP-1?

At The Female Health Doctor Clinic, we start with lower, carefully tailored doses of GLP-1 medications to:

Minimise nausea, bloating, and other side effects
Tune the dosage to your unique hormonal stage
Reduce anxiety around starting medication
Support sustainable results — not quick fixes

This approach is particularly effective for women in perimenopause or menopause, who often experience hormonal weight gain that’s resistant to lifestyle changes alone.

Benefits of Microdosing GLP-1 in Perimenopause & Menopause

✔️ Works with your hormonal changes
✔️ Supports gentle appetite regulation
✔️ Reduces sugar cravings and energy crashes
✔️ May improve mood and reduce anxiety
✔️ Minimises side effects seen with higher doses
✔️ Supports metabolic health, inflammation, and insulin balance

This isn’t just about the number on the scales — it’s about helping you feel like yourself again.

Our Holistic, Women-First Approach

Every woman’s menopause journey is different — and so is her treatment plan.

At The Female Health Doctor Clinic, your care is:

👩‍⚕️ Led by menopause-trained clinicians
💊 Backed by evidence-based medical care
💚 Supported by lifestyle advice and emotional wellbeing
📈 Adjusted as your symptoms and needs change

We never rush. We don’t overmedicate. And we always listen.

Is Microdosing Right for You?

You may benefit from a microdosing approach if:

You’re 40+ and gaining weight despite healthy habits
You’ve tried dieting and exercise with little success
You feel anxious about side effects from medications
You want a safe, medically supervised solution
You want to support your metabolism and hormones long-term

Book a Weight Loss Strategy Call

Let’s help you feel like you again.

Whether you’re curious about microdosing or want to understand if it’s right for your stage of life, we’re here to guide you.

📧 hello@thefemalehealthdoctor.com
📞 01908 103 223
🌐 thefemalehealthdoctor.com

Final Thoughts

You deserve a plan that works with your body — not against it.

If you’re tired of being dismissed, overwhelmed by conflicting advice, or just want to feel better in your skin, our team of menopause and weight loss experts is ready to help.

👉 Book a Strategy call and let’s build a personalised plan around your hormones, goals, and lifestyle.